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Upper Story: On the Road to Well-Being poster

Upper Story: On the Road to Well-Being (2020)

1h 35m · 1 Jul 2020
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6.0/10
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Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

Movie ID142122
GenreDocumentary
DirectorAlessandra Pedrotti Catoni
Main castSusan Bauer-Wu, Richard Davidson, Matthieu Ricard, Tania Singer, Tenzin Gyatso, Lobsang Tenzin Negi, Katie Kane, Christian Vallejo
Release date1 July 2020
Release year2020
LanguageEN
Duration95 min (1h 35m)
Rating6.0 / 10 (TMDB)
Production houseMakarampa Films

Director: Alessandra Pedrotti Catoni

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Top cast

Susan Bauer-WuSelf
Richard DavidsonSelf
Matthieu RicardSelf
Tania SingerSelf
Tenzin GyatsoSelf
Lobsang Tenzin NegiSelf
Katie KaneSelf
Christian VallejoSelf
Caroline WilkinsonSelf

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